Hot Bod Fitness is a heated fitness studio strengthening the community together one member at a time
Look and Feel Your Best with our simple, effective, safe, and HEATED workout classes.
Feel The Fat Melt In Real Time
Burn more fat than your old room temp workouts.
Why do a heated workout?
Rejuvenate your skinโฃ
Burn more fat
Accelerate Your Metabolism
Reduce joint painโฃ
Detoxify your body
๐๐ช๐ด๐ค๐ญ๐ข๐ช๐ฎ๐ฆ๐ณ: ๐ช๐ง ๐บ๐ฐ๐ถ ๐ต๐ข๐ฌ๐ฆ ๐ข๐ฏ๐บ ๐ฎ๐ฆ๐ฅ๐ช๐ค๐ข๐ต๐ช๐ฐ๐ฏ๐ด, ๐ข๐ณ๐ฆ ๐ฑ๐ณ๐ฆ๐จ๐ฏ๐ข๐ฏ๐ต ๐ฐ๐ณ ๐ฎ๐ข๐บ ๐ฃ๐ฆ๐ค๐ฐ๐ฎ๐ฆ ๐ฑ๐ณ๐ฆ๐จ๐ฏ๐ข๐ฏ๐ต, ๐ค๐ฐ๐ฏ๐ด๐ถ๐ญ๐ต ๐บ๐ฐ๐ถ๐ณ ๐ฑ๐ณ๐ช๐ฎ๐ข๐ณ๐บ ๐ค๐ข๐ณ๐ฆ ๐ฑ๐ฉ๐บ๐ด๐ช๐ค๐ช๐ข๐ฏ ๐ฃ๐ฆ๐ง๐ฐ๐ณ๐ฆ ๐ต๐ข๐ฌ๐ช๐ฏ๐จ ๐ฉ๐ฆ๐ข๐ต๐ฆ๐ฅ ๐ค๐ญ๐ข๐ด๐ด๐ฆ๐ดโฃ
EMBER
5
FIRE FIST
2
SIMMER DOWN AND RECOVER IN
IGNITE
1
Learn about our heated workout classes
HOT YOGA CLASS
LIGHT UP YOUR FIGHTING SPIRIT IN
LEARN MORE
FORGE
3
SHAPE YOUR HOTTEST PHYSIQUE IN
SET YOUR METABOLISM ABLAZE IN
Heated HIIT Circuit Class
HEATED CARDIO KICKBOXING CLASS
Heated Strength Training Class
SCORCH
4
WORK UP A SWEAT IN
HEATED CYCLING CLASS
effective & proven
why hotboD works
Experience the transformative power of our workouts and discover a fitter and more energized version of yourself at Hot Bod Fitness.
Our expert trainers curate each session to maximize efficiency and effectiveness. Add to the fact all our group classes are heated and you, not only reach your fitness goals, but leave feeling empowered and confident
At Hot Bod Fitness, we pride ourselves on our science-based group training classes that perfectly blend the benefits of High Intensity Training (HIIT), Functional Fitness, and Cardio.
A long time ago in a galaxy far away the movie โ300โ premiered and I decided then and there to become jacked. I then found a strong love for working out and impacting the lives of others.
I've loved being active for as long as I can remember. Between all the sports I played as a child and wanted to continue to play in High School and College, I had to learn how to get myself to be bigger, faster, and stronger.
Hi everyone, my name is Needah and I am excited to share my passion with you! My fitness journey started about 7 years ago when I first joined a powerlifting club in high school.
I have a passion for helping others achieve their weight loss or weight gain goals. My goal is to help people find clarity, purpose, calling and to unleash their full potential.
I started fitness at the young age of 5 because I was at risk of getting diabetes because of my weight. It forced me to get active and I started attending a local boxing gym, lost the weight, and got inspired to fight after seeing my teammates compete.
I started Fitness at an early age being in sports, and of course, my favorite class in school was PE.. My gym teacher actually would let/want me to teach the class which always motivated me to want to do this more.
My fitness journey started when I was working in the mental health field and learned about how a healthy mind really does come from a healthy body and lifestyle.
I have always enjoyed fitness, even at a young age. I was involved in sports & competitions. They physical demands on athletic pursuits drove me to pursue fitness on a more serious level. But it wasn't until i began training martial arts, that i truly fell in love with fitness & the many benefits it brings.
My fitness journey began in high school when I broke my high school push up record (132). From there I continued to have fitness as a centerpiece to my mental health until it eventually became the centerpiece of my career.
A passionate yoga teacher hailing from the Chicago suburbs. Her transformative journey in yoga led her to California and Minnesota, where she immersed herself in the study of this ancient practice.